Why pumpkins shouldnt drink

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Pumpkin, cooked, from fresh, fat not added in cooking. Department of Agriculture. April 1, Vitamin A. National Institutes of Health. February 14, Vitamin C. December 10, July 11, Pumpkin Seeds Pack a Healthy Punch. American Heart Association. October 25, Nutrition and Cancer. How to Roast Pumpkin. Minimalist Baker. October Journal of Diabetes and Its Complications. September—October Journal of Traditional and Complementary Medicine.

January—March February April—June Although potassium sorbote is mostly safe to consume, some people are more sensitive to it than others. Your body needs fat to survive, so you shouldn't be afraid of it! However, D'Angelo says to be careful with how much fat you are consuming in one sitting, especially if it's paired with tons of added sugar.

Again, consuming fat isn't a problem, but consuming this much with just one drink can lead to you eating more fat in your day than planned, especially because you won't be full and you aren't getting much nutritional value with your latte. So how is the pumpkin spice latte you love bad for you in many ways? Pumpkin Spice Latte drinks contain a lot of sugar, natural and even artificial type that is in the form of syrup.

Syrups such as the ones that contain high fructose corn syrup can be extremely bad for health and its consumption can lead to conditions such as diabetes. We should not only watch out for PSL but even other drinks and sweet foods that may contain this. This is not only harmful for your overall health but can mess with your dental health leading to decay, cavities and gum disease.

Syrups can lead to plaque formation. Sugary drinks and food lead to excessive production of acid in the mouth through bacteria that destroy the tooth enamel. Did you know that a grande or medium PSL can contain about 50 grams of sugar which is a lot more than what we should be consuming in an entire day? We all know that coffees and black teas can stain your teeth and pumpkin spice latte can do so too.

Some people think that PSL does not have a very strong coffee flavor so it may not stain teeth but that is a misconception as the coffee is masked by the milk.

Dark colored foods and beverages stain teeth as their particles settle in the minuscule holes and ridges that are present all over your teeth.