Why maggie is not good for health

However, Nestle is planning to reduce the sodium content in their noodles but you need to ask yourself that is it worth it? TIP: Always keep nuts or dried fruits on hand to avoid munching on junk food.

Also, try to eat every 2 hours so that you are always full. Try to avoid these dangerous noodles as much as you can. Zucchini noodles or organic noodles may satisfy your cravings. One of the severe side effects of Maggi is cancer. The preservative in instant noodles weakens the organs over time. Regular consumption of these noodles increases the chances of cancer or tumor. Processed noodles take longer to digest as compared to fresh noodles. Propylene Glycol maintains the texture of these noodles which is why they take longer to digest.

It is found in tobacco which increases the risk of cancer. If you are not able to avoid Maggi then you may choose healthy alternatives of it. Organic noodles, Zucchini noodles, lentil noodles and wheat noodles are your way to go. Make them as per your desire and add as many veggies as you want.

It is more healthy and home-cooked too. It is high time to opt for a healthy life. It is easy to make and satisfy your taste buds too. Many students eat it as a snack, lunch and dinner. However, studies show that people who eat Instant noodles twice a week have developed metabolic syndrome.

Metabolism will decrease due to the consumption of Maggi as it damages our vital organs. Metabolic syndrome means that blood pressure, diabetes and cholesterol level is high. That makes you prone to get a Heart Attack. The deep-fried noodles increase the risk of cardiac arrest.

Doctors are worried that in a few years people will suffer from obesity and it is linked to a heart attack. The current health issues clearly indicate that many people are eating Maggi without knowing that risk. A healthy body and metabolism are everything. The disadvantage of Maggi is uncountable so avoid it.

Many people will suffer from heart problems due to their eating habits. The disadvantages of Maggi are not unknown to anyone. However, its healthy alternatives are Zucchini noodles, organic noodles, lentil noodles and much more.

Salads and fresh fruits may add nutrients to your meal as well. The ingredient list will be your best friend while choosing a healthy version. Look for low fat, without MSG and carbohydrates. In that case, avoid that brand as it may be hiding something. Highly Processed noodles take longer to digest. They make take a few days as well, it may increase blood sugar levels too. The food starts to release toxins that are bad for the body.

We were forced to live in our houses for months. However, People started munching on junk food which is making them obese. Instant noodles are easy to make so stores nearly ran out of them. Everyone was stocking on Instant noodles like crazy. But they forgot that processed foods come with their own consequences. Health problem has become the second important concern of doctors. When a survey was conducted doctors mentioned that people have forgotten that immunity is boosted by fresh foods, not processed ones.

People should avoid these processed foods as they are highly toxic. Flour has minimal nutritional value. It is also pretty low on essential vitamins, fiber and nutrients. Moreover, it is exceedingly high in carbohydrates and calories. Maggi is made with water. Of course, everybody is aware of that. However, nobody speaks of the kaccha noodles in the maggi packet. Why is it important to discuss?

Did you know these uncooked noodles are deep fried? This makes edible vegetable oil the second largest constituent of maggi. By this logic, as per food law, ingredients must be mentioned behind the packet in order of highest to lowest proportion.

This is untrue for maggi packets. High sodium levels in your body could cause conditions such as Hypernatremia whose symptoms result from brain function. The symptoms include but are not limited to seizures, coma, muscle twitching, confusion and even death.

Maggi contains trans fats that are not the best fats to consume for a wholesome body. Moreover, trans fats take twice as long to be dissolved by the body as compared to saturated fats. Moreover, trans fats boost bad cholesterol in the body and reduce the effects of good cholesterol. Excessive consumption of trans fats can cause diabetes, heart conditions and nutritional deficiencies.

So why include it at all? Manufacturers love this ingredient as it reduces the cost of the product. Remember the healthier, vegetable version of maggi? Upset Stomach. Hives or Other Types of Allergic reactions to the skin. These vegetables are devoid of any nutrition. These are unhealthy as they are already dehydrated, you are better off not adding any of these. We are not aware of their equipment and the process of how they are dehydrated. Source: NitaJk. Source : FitnessVsWeightLoss 2.